Care that starts with listening

Headlight Therapists & Psychiatric Services San Diego supports adults and families with mental health care that is structured, flexible, and easy to access. The team offers therapy, medication management, and Spravato® sessions, with both in-person and virtual appointments available.

The goal is to make it easier for patients to understand their options and choose the kind of support that fits their life. Whether someone is seeking help for anxiety, depression, ADHD, PTSD, insomnia, or relationship concerns, the focus remains on practical guidance and a clear next step.

Built for real schedules and real concerns

The San Diego office serves patients in University City near UCSD and maintains weekday office hours for added convenience. Patients can reach out by phone or use the provider directory on the website to schedule care.

Because mental health needs can vary, the practice offers a range of services and visit formats so care can be matched more closely to each person's situation.

Inviting therapy room with soft light and warm neutral finishes.

About Headlight

Mental health care with clarity and flexibility.

Headlight Therapists & Psychiatric Services San Diego provides mental health care for adults and families in San Diego, California. The practice offers therapy, medication management, and Spravato® sessions in a setting designed to make it easier to get started and stay supported.

  • We offer flexible care options. Patients can choose in-person or virtual appointments based on what works best for their schedule.
  • We support a wide range of concerns. Care may address anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, panic disorder, phobias, stress, postpartum depression, seasonal affective disorder, and relationship concerns.
  • We make access straightforward. The San Diego office is located in University City near UCSD, with weekday office hours and a simple way to schedule by phone or through the provider directory on the website.

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Reach out to schedule care that fits your needs, your goals, and your schedule.